Age & Opportunity Active is the National Programme for Sport and Physical Activity for Older People, funded by Sport Ireland and the HSE.

The programme is designed to get you more active and participating in recreational sport and physical activity. They run a range of initiatives including:

• PALs (Physical Activity Leaders) training – suitable for anyone interested in leading physical activity initiatives in their community.
• CarePALs training – for those working or volunteering in care settings to lead suitable physical activities with people in their care;
• FitLine – a telephone mentoring service that encourages participants to start getting more active.

For further information:

For information or support, contact 01 913 3943 / active@ageandopportunity.ie