Good2Go training is aimed at carers of people with additional needs. 2-3 members of each group attend the training which takes place one day a week for 5 weeks (approx. 3.5hrs each day).
Attendees will learn the benefits of getting their groups active along with receiving guidance on how to easily incorporate movement into their day.
Equipment demonstrated can be loaned from Galway Sports Partnership after the training. Activities include; Social Games, Activator Poles, Seated Exercises and Dances.
For further information:
Any further questions can be sent to galwayactive@galwaycoco.ie / 091 509 670
